Prostkin
50500 FRw101000 FRw-50%
Prostkin ni igicuruzwa gikorwa mu bimera byatoranyijwe neza kugira ngo gifashe abagabo kurinda no kuvura ibibazo by'uruhago n'Udukorakorwa tw'ubuzima bwo mu matako, cyane cyane kugabanya ububabare no kuzamura imikorere y'umwijoro n'uruhago.
Rimwe na rimwe ubuzima bushobora guhinduka mu gihe gito utabikekye bitewe n'ibibazo by'umubiri bidutunguye. Maze imyaka myinshi nkora akazi kange nk'umushoferi w'imodoka zitwara abagenzi mu turere dutandukanye tw'igihugu. Ibyo byatumaga maraga amasaha menshi nicaye ntuje bituma ngerwaho n'ingaruka zikomeye z'ubuzima bw'imyanya y'inkari n'uruhago. Nubwo nagerageje kwihanganira uburibwe bwaje bucye bucye, vuba aha byageze aho bisenya iminsi yange yose y'akazi.
Ububabare bwo mu matako bwabaye Akarande mu buzima bwange bwa buri munsi ntashobora guhisha. Buri gihe nagombaga guhagarika imodoka buri kilometero nka eshatu kugira ngo nshakishe aho kwihagarika bitewe n'uburyo uruhago rwange rwari rwarangiritse. Nanone kandi iyo nageraga mu rugo nijoro nabaga naniwe cyane ariko nkaryama nka saha imwe gusa nkongera kubyuka nshaka kujya kwihagarika incuro zirenga eshanu. Ibyo byose byatumaga nsinzira nabi cyane kandi bikaba intandaro y'umunaniro udashira ku kazi kange.
Namaze amezi menshi ngera no ku baganga batandukanye bampa imiti itandukanye itatanze umusaruro ugaragara. Nabaye nk'umuntu wacitse intege rwose kuko nabonaga amafaranga nshoye mu buvuzi ntacyo agifasha. Inshuti zange zaje kunkwirakwiza inama zitandukanye zirimo kunywa icyayi cy'ibiti no kwirinda bimwe mu biribwa by'amavuta. Ariko nta na rimwe nabonye impinduka nyazo kugeza ubwo murumuna wange wari utuye hanze y'igihugu yankurikiraniraga hafi akamfasha kubona ubufasha bw'ingenzi.
Yaje kumbwira inkuru y'umuti mwiza w'igitangaza ukorerwa mu mahanga witwa Prostkin. Ubwo nabonaga ubu ubutumwa bwambere narabyanze ntiyimyoza nka bagenzi bange benshi bashidikanya ku bintu byose bishya. Ariko nyuma y'iminsi mike ububabare bwaje kwiyongera cyane bituma mfata umwanzuro wo kugerageza uyu muti nta yindi nzira nsigaje. Natangiye kunywa uyu muti w'inkomoko y'ibimera nta ntege nke zidasanzwe zigaragara mu mubiri wange.
Mu byumweru bibiri bya mbere gusa natangiye kubona impinduka zikomeye ku mubiri wange wose. Ububabare bwari bwaranzengereje mu matako bwagiye bugenda bworohera buhoro buhoro kugeza aho bwayibagiwe burundu. Uruhago rwanjye rwongeye kugira ubushobozi bwo gufata inkari igihe kirekire bituma nshobora gusinzira ijoro ryose ntasohotse mu buriri. Ibyo byatumaga ngira imbaraga nyinshi zo gukora akazi kange neza cyane nta nkomyi cyangwa umunaniro ukabije.
Ubu noneho ngeze ku ntera yo kwicuza impamvu ntamenye uyu muti kare mu myaka yatambutse. Bituma nsangiza ubu buhamya bwanjye abagenzi n'inshuti zange zose bahura n'ibibazo nk'ibyo nabanyemo na byo. Ndangije urugendo rwanjye rwose rw'ubuvuzi nemeza ko uyu muti ari wo wafunguye amarembo y'ubuzima bwiza. Ndashimira cyane abakoze uyu muti kuko wahinduye amateka y'ubuzima bwange mu buryo budasubirwaho na rimwe.
Mu rwego rwo gukomeza kubungabunga ubuzima bwiza muri rusange ubu ngendera ku mahame mashya y'imirire myiza. Nkurikiza gahunda yo kunywa amazi menshi buri munsi nkaba nanitwararika mu kurya imboga n'imbuto nshya. Ibyo mfasha umubiri wange gukora neza no kwirinda ko uburwayi bwanjye bwagaruka ukundi mu myaka izaza. Nkanasabira n'abandi bantu bose bafite ibibazo nk'ibyo kuticara ngo bategereze ko byikiza ubwabyo ahubwo bagomba kugira icyo bakora.
Ubuzima bwiza buhera ku kwita ku ngingo z'ingenzi z'umubiri mbere yuko ikibazo kiba kibi cyane. Buri muntu wese akwiriye kwiga gutega amatwi ibimenyetso umubiri we umwoherereza igihe cyose hari ikitagenze neza. Ntabwo bikwiye ko twihanganira ububabare mu gihe hari ubutabazi bwizewe kandi bwiza nk'ubu twabona hafi yacu. Kuri ubu Prostkin ni ryo jambo rya mbere nshira imbere mu bantu bose nshaka kugira inama z'ubuzima buzira umuze.
Imyaka mirongo itanu maze mfite ubu numva mfite imbaraga nk'umusore w'imyaka makumy abiri y'amavuko. Nshobora gukora akazi kange k'ubushoferi amasaha menshi ntigeze numva umunaniro mu ngingo zange nk'uko byahoze mbere. Umuryango wange na wo wishimiye kubona nongera kugira ibyishimo n'amahoro bitewe n'uko ubuzima bwanjye bwagarutse ku murongo. Iyo nsubije amaso inyuma mbona ko kwihangana kwange kwatanze umusaruro ufatika kandi w'ingenzi cyane kuri njye.
Ndashishikariza buri mugabo wese ugaragaza ibimenyetso by'uburwayi bwo mu matako kutitinya cyangwa ngo atererane ubuzima bwe. Gushaka ubufasha kare bituma wirinda ingaruka zikomeye zishobora kuvuka mu gihe uburwayi bwafashe intera nini. Koresha uburyo bwizewe bw'ibimera kugira ngo ubungabunze ubuzima bwawe n'ubw'umuryango wawe mu gihe kizaza. Ubuzima bufite agaciro gakomeye kandi buri wese afite uburenganzira bwo kubaho nta mubiri ubabara cyangwa unaniwe.
- Jean (50)
Prostkin si uburyo bw'ibinyoma cyangwa uburiganya nk'uko bamwe bashobora kubikeka mu isoko ry'ubu. Iki gicuruzwa cyakozwe hifashishijwe ubushakashatsi bukomeye bugamije gufasha abagabo bafite ibibazo by'uruhago n'imiyoboro y'inkari. Kifasha mu kugabanya uburibwe no kuzamura imikorere y'umubiri binyuze mu ngufu z'ibimera bisanzwe byatoranyijwe neza cyane. Abagabo benshi bamaze kugerageza uyu muti batangaza ko wabafashije kongera kubona ibyishimo no gukora neza imirimo yabo ya buri munsi. Nta kidasanzwe kirimo kuko ari igisubizo gifatika cyagenewe gukiza ibibazo byugarije abagabo benshi mu gihe cyacu.
Igiciro cya Prostkin ni 50500 FRw gusa kuri buri paki iyo utumije uyu muti unyuze ku rubuga rwacu rwemewe n'amategeko. Iki giciro cyagenewe korohereza abakiriya bose bifuza kubona ubuzima bwiza nta ngorane z'amafaranga menshi zibangamiye ubushobozi bwabo. Turasaba abantu bose kwirinda abantu bashobora kubacururiza ku giciro cyihanaguye cyangwa kitari cyo hanze y'inzira zemewe. Turizera ko buri muturarwanda wese afite uburenganzira bwo kubona ubu buvuzi bwiza ku mafaranga akwiye kandi afite akamaro.
Prostkin ntabwo iboneka mu maduka y'imiti asanzwe cyangwa muri za farumasi zisanzwe zizwi nka Prima Pharmacy, Vitamia Pharmacy, Zoom Pharmacy, Rite Pharmacy, Vine Pharmacy, Zoe Pharmacy cyangwa mu yindi Pharmacy isanzwe ku muhanda. Uyu muti udasanzwe ugurishwa gusa ku mbuga zacu z'abafatanyabikorwa zemewe kugira ngo abarwayi birinde ibicuruzwa by'ibihimbano. Twahisemo iyi nzira yo kutayishyira muri za farumasi zisanzwe kugira ngo turinde abakiriya bacu kugura imiti mibi cyangwa iya magendu. Ushobora kuyitumiza byoroshye ukoresheje interineti hanyuma ikagezwa aho uri hose mu gihugu mu gihe gito.
Ibitekerezo n'ibyo abantu bavuga kuri uyu muti byiganjemo ibyiza by'ishimwe n'ubuzima bwagarutse ku murongo mwiza. Abagabo benshi bakoresheje uyu muti batangaza ko babonye impinduka zikomeye mu minsi mike cyane nyuma yo kuwutangira. Bavuga ko uburibwe bwagabanutse cyane ndetse n'uburyo bwo kwihagarika nijoro bukaza ku murongo utabangamiye gusinzira kwabo. Ibyo bituma abantu benshi bakomeza kuyigirira icyizere no kuyigeza ku nshuti zabo zihura n'ibibazo bisa na byo.
Kugira ngo uyu muti ukomeze kugira ubuziranenge bwiza ugomba kuwubika ahantu humye hatagera izuba ryinshi cyangwa ubushyuhe bukabije. Birakwiye kuwushyira ahantu abana bato badashobora kugera kugira ngo wirinde imppanvu zose zishobora guteza ibyago by'impanuka mu rugo. Nanone ugomba kwitondera kutarenga igihe cyagenwe cyo kurya cyangwa ngo ukoreshe paki yarengeje igihe cy'ubuzima bwayo cyanditseho. Kubika neza ibicuruzwa bigufasha kubona umusaruro mwiza kandi wuzuye utabangamiye ubuzima bw'umubiri wawe.
Uyu muti wagenewe by'umwihariko abag bakuze bafite ibibazo by'uruhago n'uburibwe bw'imiyoboro y'inkari mu buzima bwabo bwa buri munsi. Ntabwo wemewe ku bana bari munsi y'imyaka cumi n'umunani y'amavuko cyangwa abantu bafite izindi ndwara zikomeye zihariye. Abafite uburwayi bwihariye bagomba kubanza gusoma amabwiriza cyangwa bakagisha inama abantu babegereye mbere yo kuwutangira. Ibyo bituma wirinda ingaruka zose zituruka ku kutamenya neza uko umubiri wawe witwara ku bintu bishya.
Gukurikiza amabwiriza y'imikoreshereze neza nk'uko yasobanuwe ni bwo buryo bwonyine bwatuma ubona umusaruro wihuse kandi wizewe. Kwibagirwa gufata umuti mu gihe cyagenwe cyangwa kutanywa amazi ahagije bishobora gutinda gutanga umusaruro ushimishije ku mubiri wawe. Nanone ugomba guhuza imikoreshereze y'uyu muti n'ibiribwa bifite intungamubiri zihagije ndetse no kugabanya inzoga n'ibindi bintu bibi. Ubuzima bwiza bukubiyemo ibintu byinshi bihuriye hamwe bigamije kuzamura imbaraga z'umubiri wawe muri rusange.
Mu gihe ubonye ibimenyetso bidasanzwe nka allergies zikomeye cyangwa isesemi nyinshi igihe cyose winyoye, ugomba guhagarika ako kanya. Nta na rimwe ugomba gukomeza gukoresha igicuruzwa umubiri wawe utashoboye kwihanganira cyangwa ngo wacyakire neza mu buryo bwagenwe. Nubwo ibi biba ku bantu bake cyane bitewe n'imiterere y'umubiri wabo, buri gihe kwitwararika no kumvira umubiri wawe ni ngombwa. Ushobora no kwegera abantu ba hafi bakakumira cyangwa bakagufasha kubona andi mahame y'ubuzima bwiza.
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